My Child is Struggling Because Everything Is Being CancelledParenting

My Child is Struggling Because Everything Is Being Cancelled

Here are 6 tips to help your child understand and process why their school fete, disco, sport events and play…

Helping Your Child with DepressionParenting

Helping Your Child with Depression

Dealing with depression in our children is confronting. If you suspect your child might be depressed, here are some steps…

Winning Or Losing: How To Handle A Bad SportParenting

Winning Or Losing: How To Handle A Bad Sport

Regardless of whether your child wins or loses, you’re winning right? They’re at sport… but how do we handle bad…

How To Raise A RebelParenting

How To Raise A Rebel

I am consistently being told by parents that they want to raise kids who are strong, independent thinkers. They want…

5 Better Conversations To Have About ScreensParenting

5 Better Conversations To Have About Screens

It’s time to move beyond the conversation about ‘screen time’ and talk instead about the interplay between technology and wellbeing.

Talking to Children About the BushfiresParenting

Talking to Children About the Bushfires

The fires have affected so many in this country. How do we help our children to feel reassured when they…

Teaching Your Child the Art of Psychological FlexibilityParenting

Teaching Your Child the Art of Psychological Flexibility

As parents, we see the behaviour, feel annoyed by it, and in many cases we try to shut it down.…

You’re Taking Forever!!!Parenting

You’re Taking Forever!!!

If you’ve got kids (and even if you don’t), you’re well aware that Christmas morning is the most hotly anticipated…

The Santa ConversationParenting

The Santa Conversation

Christmas time is here, a time when our children talk about all the things that Santa will bring them.

Are Activity Trackers Good for Children?Parenting

Are Activity Trackers Good for Children?

Wearable trackers like the Fitbit, Garmin and Moove are gaining significant market-share with children. But are activity trackers good for…