The Balance MythLifestyle

The Balance Myth

Is balance a myth? The truth is, sometimes particular areas of your life will require more of your attention and…

How to Maintain Momentum by Pruning Your PracticesLifestyle

How to Maintain Momentum by Pruning Your Practices

The question of what needs pruning in our lives and work is a valuable one to consider as we reach…

‘Iso Habits’ – How to Keep the Good and Ditch the BadLifestyle

‘Iso Habits’ – How to Keep the Good and Ditch the Bad

What do you do if you have picked up detrimental habits during covid-life or you want to keep the good…